Feel nourished, confident and supported through every stage of pregnancy and postpartum.
Created by Clinical Nutritionist Malissa Fedele (BHSc) and inspired by my own pregnancy journey, this 113-page digital guide takes the overwhelm out of pregnancy nutrition with practical, easy-to-understand advice and 75+ delicious, nourishing recipes.
Inside you’ll find trimester-by-trimester nutrition guidance, key pregnancy nutrients, supplement and food-safety advice, support for common pregnancy symptoms, gestational diabetes tips, postpartum recovery nutrition, freezer-friendly meals and my Mood Boosting Pregnancy Toolkit.
This isn’t about eating perfectly. It’s about understanding what your body needs and feeling confident nourishing yourself and your growing baby.
Instant digital access
Feel nourished, confident and supported through every stage of pregnancy and postpartum.
Created by Clinical Nutritionist Malissa Fedele (BHSc) and inspired by my own pregnancy journey, this 113-page digital guide takes the overwhelm out of pregnancy nutrition with practical, easy-to-understand advice and 75+ delicious, nourishing recipes.
Inside you’ll find trimester-by-trimester nutrition guidance, key pregnancy nutrients, supplement and food-safety advice, support for common pregnancy symptoms, gestational diabetes tips, postpartum recovery nutrition, freezer-friendly meals and my Mood Boosting Pregnancy Toolkit.
This isn’t about eating perfectly. It’s about understanding what your body needs and feeling confident nourishing yourself and your growing baby.
Instant digital access