Welcome To The
Mood Boost Membership
with Malissa Fedele
What You Can Expect:
All for LESS than $1.00 per day!
Exclusive Recipes – Delicious, nourishing, and oh-so-easy to make. An ever growing exclusive recipe library.
The Mood Boosting Cooking Show – Learn the secrets to mood-boosting meals with me as your guide! If you want to master the basics, feel empowered in the kitchen, and step into your full domesticated queen era, this is for you!
Exclusive Community Access – interactive Q&A sessions, and ongoing nutrition support
VIP Brand Discounts & Product Recommendations – Save big on my favourite health and wellness products.
Expert Nutrition Advice – Get access to downloadable programs, tailored meal plans, and so much more to support your journey.
Monthly Community Only Events & Masterclasses – Connect, learn, and grow with Malissa every month through exclusive live calls and events. The best way to get her support, guidance, and motivation to boost your mood!
First Access Privileges – Be the first to get your hands on new eBooks, cookbooks, products, and exclusive content before anyone else. As a member, you’ll always be ahead of the game!
Regularly Updated Meal Plans & Guides - As a member you will be able to download and use nutritionist approved meal plans, guides and shopping list’s to help Boost your Mood with Food.
NOW OPEN: 6-Week Energy Course — If you’ve been feeling flat and sluggish, you can now join my exclusive course (included in your monthly membership!) and totally transform your energy with weekly masterclasses, meal plans, and the structure you need for the ultimate 6-week kickstart.
MEMBERSHIP OPTIONS
YEARLY MEMBERSHIP
(BEST VALUE)
AUD $330 / year
✨ Save $30 + bonus support
The best way to stay consistent, supported and accountable all year.
Everything in the monthly membership, PLUS:
1 month FREE (12 months for the price of 11)
FREE 20-minute Nutrition Goal Setting Call
with Malissa Fedele, Clinical NutritionistPriority access to new programs, challenges and updates
Stay aligned and supported for the full year without interruptions
Why choose yearly:
Less decision fatigue
More consistency
Personal guidance to help you set clear goals and stay on track
The best value option
Mood Boost Membership
Monthly
AUD $30 / month
Flexible access to ongoing nutrition education, recipes and support.
What’s included:
Access to the full Mood Boost Membership library
Monthly themed roadmap:
Live masterclass
Meal plan & guide
Long-form cooking class
Resources & bonuses
New content added every month
Cancel anytime
Perfect for you if:
You want flexibility
You’re just getting started
You want ongoing support without a long-term commitment
Home of the
MOOD BOOSTING COOKING SHOW
with MALISSA
Let’s boost your mood, one meal at a time.
This is your new go-to kitchen companion where nutrition meets flavour, culture, and fun! Created by Clinical Nutritionist and MasterChef Australia alum Malissa Fedele, these cooking classes bring you more than just delicious, wholesome recipes. Each episode is packed with simple techniques, kitchen hacks, and foundational cooking skills that will help you become a more confident and capable home cook.
This is the perfect place to start if you're just beginning your cooking journey and want to master the basics, feel empowered in the kitchen, and step into your full domesticated queen era!
You’ll learn how to prepare vibrant meals using everyday ingredients, all while supporting your mood, energy, and overall wellbeing. Inspired by Malissa’s Italian heritage and expert nutrition knowledge, these episodes will reignite your love for cooking and show you how food can truly nourish your body and soul.
If you’re ready to level up your cooking, feel amazing, and fall in love with home-cooked meals again, you’re in the right place.
*Episodes updated weekly and will remain in the growing library.
What’s New on
The Mood Boosing Cooking Show
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SKILL BUILDING COOKING CLASSES
Learn how to master essential kitchen skills, build nourishing recipes from scratch and understand the health benefits along the way. These cooking classes are designed to help you feel confident and capable in the kitchen.
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MALISSA'S PASTA MASTERCLASSES
Master your pasta-making skills at home, guided by Malissa. From perfecting the dough to recreating her MasterChef audition dish, these masterclasses are a must.
Just a taste of what to Expect…
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Exclusive Recipes
This recipe library is a collection of Malissa’s most cherished creations from traditional family favourites, to nourishing meals she loves. Each recipe is crafted with purpose, highlighting its nutritional benefits and designed to support your mood, energy, and wellbeing.
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Cooking Classes & Tutorials
Get ready to cook alongside Malissa, Clinical Nutritionist and MasterChef Australia Alumni in her exclusive Mood Boosting Cooking Show. This isn’t your average cooking demo. Malissa shares her favourite techniques, nutrition tips, and time-saving tricks to help you become a more confident, healthier home cook.
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Nutrition Advice, Support & Courses
Nutrition doesn’t have to be complicated and Malissa is here to make it simple, supportive, and sustainable. With monthly masterclasses, her signature 6 week energy course, expert guides, and ongoing Q&As, you’ll gain the knowledge and tools to truly understand what your body and mind need to thrive.
Upcoming Masterclasses
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January 9th
Friday 10.30am (ADL time)
ZOOM - RSVP for linkNEW YEAR NUTRITION GOALS
Move away from “all or nothing” January energy by creating clear, realistic nutrition goals that feel supportive, sustainable and motivating, guided by a clinical nutritionist. We are covering the in’s and out’s of strategic goal setting. You will leave with 3 foundational and sustainable Action Steps for January that will pave the way for success in 2026. -
February 3rd
Tuesday 1.30pm (ADL time)
ZOOM- RSVP for linkFOUNDATIONS FEBRUARY
Foundations February is all about strengthening the basics that support your energy, mood and overall wellbeing. In this masterclass, we’ll focus on blood sugar balance, protein and fibre intake, meal timing and daily consistency, the foundations that help your body feel safe, supported and energised. You’ll leave with clear, practical action steps. -
March 3rd
Tuesday 10.30am (ADL time)
ZOOM - RSVP for linkMINDFUL MARCH
Mindful March is a deep dive into stress, the nervous system and how your lifestyle directly impacts your mood, hormones and gut health. In this masterclass, we’ll explore the connection between stress, cortisol, digestion and emotional wellbeing, and why constantly pushing through can leave you feeling flat, overwhelmed or burnt out.
BOOST YOUR MOOD WITH THESE RECIPES…
Join the Mood Boost Membership Today!
Make the most of our LAUNCH offer:
$30 per month cancel anytime
or
$330 per year that’s one month FREE!
A space for women ready to nourish their body, mind, and mood with expert support, recipes, and real connection.
Inside the membership, you’ll get:
Growing Library of mood-boosting recipes to access straight away (with more added weekly)
Monthly live masterclasses on food, mood, hormones & more
Cooking classes to help you become more confident in the kitchen
Practical tools to support stress, gut health, and emotional eating
Access to our private, supportive community to share, grow & connect
Replays of all masterclasses and sessions — watch anytime, anywhere
Seasonal meal plans, resources & expert guides
Q&A coaching support from me, Malissa, your Mood Boosting Nutritionist
Exclusive member only events
To my beautiful Mood Boost community,
I’m beyond excited to introduce you to something I’ve poured my heart into, the Mood Boost Membership!
This exclusive space is your go-to hub for all things nourishment, energy, and feeling good from the inside out. Think: weekly mood-boosting recipes, seasonal meal plans, live cooking classes, nutrition masterclasses, and the ongoing support you need to stay consistent, without the overwhelm.
It’s designed to help you build a healthy, sustainable lifestyle that actually feels good. Easy. Enjoyable. Empowering.
Let’s keep growing together. I can’t wait to welcome you inside.
With love and good food,
Malissa Fedele (BHSc)
Your Mood Boosting Nutritionist
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