Welcome To The
Mood Boost Membership
with Malissa Fedele
What You Can Expect:
All for LESS than $1.00 per day!
Exclusive Recipes – Delicious, nourishing, and oh-so-easy to make. An ever growing exclusive recipe library.
The Mood Boosting Cooking Show – Learn the secrets to mood-boosting meals with me as your guide! If you want to master the basics, feel empowered in the kitchen, and step into your full domesticated queen era, this is for you!
Exclusive Community Access – interactive Q&A sessions, and ongoing nutrition support
VIP Brand Discounts & Product Recommendations – Save big on my favourite health and wellness products.
Expert Nutrition Advice – Get access to downloadable programs, tailored meal plans, and so much more to support your journey.
Monthly Community Only Events & Masterclasses – Connect, learn, and grow with Malissa every month through exclusive live calls and events. The best way to get her support, guidance, and motivation to boost your mood!
First Access Privileges – Be the first to get your hands on new eBooks, cookbooks, products, and exclusive content before anyone else. As a member, you’ll always be ahead of the game!
Regularly Updated Meal Plans & Guides - As a member you will be able to download and use nutritionist approved meal plans, guides and shopping list’s to help Boost your Mood with Food.
NOW OPEN: 6-Week Energy Course — If you’ve been feeling flat and sluggish, you can now join my exclusive course (included in your monthly membership!) and totally transform your energy with weekly masterclasses, meal plans, and the structure you need for the ultimate 6-week kickstart.
Home of the
MOOD BOOSTING COOKING SHOW
with MALISSA
Let’s boost your mood, one meal at a time.
This is your new go-to kitchen companion where nutrition meets flavour, culture, and fun! Created by Clinical Nutritionist and MasterChef Australia alum Malissa Fedele, these cooking classes bring you more than just delicious, wholesome recipes. Each episode is packed with simple techniques, kitchen hacks, and foundational cooking skills that will help you become a more confident and capable home cook.
This is the perfect place to start if you're just beginning your cooking journey and want to master the basics, feel empowered in the kitchen, and step into your full domesticated queen era!
You’ll learn how to prepare vibrant meals using everyday ingredients, all while supporting your mood, energy, and overall wellbeing. Inspired by Malissa’s Italian heritage and expert nutrition knowledge, these episodes will reignite your love for cooking and show you how food can truly nourish your body and soul.
If you’re ready to level up your cooking, feel amazing, and fall in love with home-cooked meals again, you’re in the right place.
*Episodes updated weekly and will remain in the growing library.
What’s New on
The Mood Boosing Cooking Show
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COOKING CLASS
A nourishing bowl for your body, belly & soul. This recipe isn’t just a warming, nourishing meal, it’s also a little cooking masterclass.
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FROM SCRATCH SERIES
Let’s up your kitchen game by teaching you how to make all of your pantry and fridge staples from scratch.
Just a taste of what to Expect…
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Exclusive Recipes
This recipe library is a collection of Malissa’s most cherished creations from traditional family favourites, to nourishing meals she loves. Each recipe is crafted with purpose, highlighting its nutritional benefits and designed to support your mood, energy, and wellbeing.
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Cooking Classes & Tutorials
Get ready to cook alongside Malissa, Clinical Nutritionist and MasterChef Australia Alumni in her exclusive Mood Boosting Cooking Show. This isn’t your average cooking demo. Malissa shares her favourite techniques, nutrition tips, and time-saving tricks to help you become a more confident, healthier home cook.
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Nutrition Advice, Support & Courses
Nutrition doesn’t have to be complicated and Malissa is here to make it simple, supportive, and sustainable. With monthly masterclasses, her signature 6 week energy course, expert guides, and ongoing Q&As, you’ll gain the knowledge and tools to truly understand what your body and mind need to thrive.
Upcoming Masterclasses
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August 20th
Wednesday 6.30pm (ADL time)
ZOOM - RSVP for linkENERGY!
Tonight’s masterclass is all about how to increase your energy, balance it throughout the day, avoid those frustrating crashes, and start feeling like yourself again. If you’re constantly feeling flat, fatigued, or just off, this masterclass is packed with practical tips, tools, and nutrition strategies to help you recharge. -
September 24th
Wednesday 6.30pm (ADL time)
ZOOM- RSVP for linkIRON!
Tonight, we’re talking all things iron. How your daily habits affect your iron levels, and the key nutrients and foods that support healthy iron absorption. We’ll cover the different types of iron, common signs of deficiency, and how to optimise your energy, mood, and overall wellbeing through food and simple lifestyle shifts. -
October 21st
Tuesday 6.30pm (ADL time)
ZOOM - RSVP for linkHORMONES!
Tonight, we’re talking all things hormones. How your daily habits influence hormonal balance, and the key nutrients and foods that support mood, energy, skin, and cycle health. We’ll cover common signs of imbalance, what’s really driving symptoms and how to support your hormones naturally through food and lifestyle.
BOOST YOUR MOOD WITH THESE RECIPES…
Join the Mood Boost Membership Today!
Make the most of our LAUNCH offer:
$30 per month cancel anytime
or
$330 per year that’s one month FREE!
A space for women ready to nourish their body, mind, and mood with expert support, recipes, and real connection.
Inside the membership, you’ll get:
Growing Library of mood-boosting recipes to access straight away (with more added weekly)
Monthly live masterclasses on food, mood, hormones & more
Cooking classes to help you become more confident in the kitchen
Practical tools to support stress, gut health, and emotional eating
Access to our private, supportive community to share, grow & connect
Replays of all masterclasses and sessions — watch anytime, anywhere
Seasonal meal plans, resources & expert guides
Q&A coaching support from me, Malissa, your Mood Boosting Nutritionist
Exclusive member only events
To my beautiful Mood Boost community,
I’m beyond excited to introduce you to something I’ve poured my heart into, the Mood Boost Membership!
This exclusive space is your go-to hub for all things nourishment, energy, and feeling good from the inside out. Think: weekly mood-boosting recipes, seasonal meal plans, live cooking classes, nutrition masterclasses, and the ongoing support you need to stay consistent, without the overwhelm.
It’s designed to help you build a healthy, sustainable lifestyle that actually feels good. Easy. Enjoyable. Empowering.
Let’s keep growing together. I can’t wait to welcome you inside.
With love and good food,
Malissa Fedele (BHSc)
Your Mood Boosting Nutritionist
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