Malissa Fedele
The Mood Boosting Nutritionist (BHSc)
Boost Your Mood
with Food
Digital e-Book with 100+ Recipes & 8 Week Mood Boosting Program
Say hello to your NEW go-to resource for better energy, balanced moods, and delicious meals. This brand new eBook features over 100 nourishing, easy-to-make recipes designed to support your energy, mental well-being, and take the fuss out of healthy eating.
Available now, click HERE for more details or order your copy now by clicking the button below.
Here to Boost
your Mood with Food
Hey there!
I’m Malissa, also known as the “Mood Boosting Nutritionist.” I’m here to bring you simple, delicious, feel-good recipes that make healthy living fun, sustainable, and packed with flavour! As a clinical nutritionist and your go-to wellness guide, my mission is to help you connect the dots between food and mood in a way that feels both easy and inspiring.
You’ll find hundreds of recipes to explore, daily wellness tips to boost your mood, and fresh insights from the Good Day Wellness Podcast—all created with the intention to help you feel amazing from the inside out. Or maybe more personalised nutrition is what you are after? Check out my range of products & services to boost your mood with food!
Just a taste of what to expect in the
Mood Boosting Membership…
-
Exclusive Recipes
This recipe library is a collection of Malissa’s most cherished creations from traditional family favourites, to nourishing meals she loves. Each recipe is crafted with purpose, highlighting its nutritional benefits and designed to support your mood, energy, and wellbeing.
-
Cooking Classes & Tutorials
Get ready to cook alongside Malissa, Clinical Nutritionist and MasterChef Australia Alumni in her exclusive Mood Boosting Cooking Show. This isn’t your average cooking demo. Malissa shares her favourite techniques, nutrition tips, and time-saving tricks to help you become a more confident, healthier home cook.
-
Nutrition Advice & Support
Nutrition doesn’t have to be complicated and Malissa is here to make it simple, supportive, and sustainable. With monthly masterclasses, fresh meal plans, expert guides, and ongoing Q&As, you’ll gain the knowledge and tools to truly understand what your body and mind need to thrive.
I’ve got recipes that make you feel GOOD
-
Breakfast Recipes
Start your day the right way with a wholesome range of delicious recipes.
-
Snacks & Sweets
Nourishing options to keep your energy levels high and mood boosted.
-
Meal Prep
To take the stress out of your week and make wholesome eating easy.
-
Easy Meals
Feed the whole family with quick, easy and delicious meals that everyone will love
-
Salads & Sides
Add vibrancy and mood boosting goodness with these salads & sides.
-
Smoothies & Juices
A wholesome and nourishing way to refresh os just one click away!
AS SEEN ON
Get the Support, Clarity & Results You Deserve.
Work 1:1 with Malissa or join her signature program.
Looking to feel more energised, focused, and in control? Malissa is here to support you with personalised nutrition guidance tailored to your unique needs. Work 1:1 for a customised plan or join her signature Mood Boosting Nutrition Program, designed to help you reduce stress, feel calmer, and nourish your body with real, feel-good food. Ready to get started? Let’s do this!
The Good Day
Wellness Podcast.
The Good Day Wellness Podcast is your go-to for mood-boosting insights and practical tips to make every day feel great! Hosted by Clinical Nutritionist Malissa Fedele, each episode dives into evidence-backed ways to lift your mood and support a fulfilling lifestyle. With special guests and easy-to-understand advice, it will leave you inspired and ready to take on the day with confidence.
Join My Mood Boosting Mailing List
Wholesome content, fresh recipes, nutrition advice & more of the good stuff sent right to your inbox