Grocery Glow Up with Malissa Fedele (BHSc)

$299.00

Do you feel overwhelmed when grocery shopping? Are you unsure which products align with your health goals or how to navigate dietary restrictions? Whether you’re looking for healthier swaps, streamlining your weekly shop, or learning how to decode confusing food labels, this personalised experience is here to help.

Join me, a Clinical Nutritionist, for a 1-on-1 private supermarket consultation where we’ll take the stress out of shopping and turn it into an empowering experience. Together, we’ll focus on your frequently purchased items, uncover simple ways to elevate your health, and discover products tailored to your lifestyle.

PLEASE NOTE: This is only available for ADELAIDE customers unless otherwise advertised.

If you would like to purchase a Bundle simply make your purchase and the difference will be invoiced to you prior to your first appointment. Malissa will be in touch within 24 hours.

Do you feel overwhelmed when grocery shopping? Are you unsure which products align with your health goals or how to navigate dietary restrictions? Whether you’re looking for healthier swaps, streamlining your weekly shop, or learning how to decode confusing food labels, this personalised experience is here to help.

Join me, a Clinical Nutritionist, for a 1-on-1 private supermarket consultation where we’ll take the stress out of shopping and turn it into an empowering experience. Together, we’ll focus on your frequently purchased items, uncover simple ways to elevate your health, and discover products tailored to your lifestyle.

PLEASE NOTE: This is only available for ADELAIDE customers unless otherwise advertised.

If you would like to purchase a Bundle simply make your purchase and the difference will be invoiced to you prior to your first appointment. Malissa will be in touch within 24 hours.

Boost Your Mood With Food Digital Cook Book & Program
Boost Your Mood With Food Digital Cook Book & Program
$39.95

What’s Included?

As part of this experience, you’ll receive a tailored program that includes:

  • A Personalised Shopping List: Curated to your preferences and health goals.

  • Healthier Product Swaps: Recommendations for smarter choices in every aisle.

  • Ingredient Insights: A label-reading cheat sheet to help you spot misleading claims.

  • Recipes: Simple, nourishing recipes that align with your needs and goals.

Let’s make 2025 the year you shop with confidence and boost your wellbeing through smarter choices!

The Structure

Before the Session:

  1. Client Questionnaire: A short online form to understand your health goals, dietary preferences, and frequently purchased items.

  2. Preliminary Review: I’ll research brands and products available at your preferred store to create a tailored experience.

During the Session:

  1. Introduction: We’ll discuss your goals and outline the session.

  2. Aisle-by-Aisle Guide: Together, we’ll navigate the store focusing on your most-used categories (snacks, pantry staples, produce, etc.).

  3. Label Reading 101: Learn how to decode nutrition labels and avoid misleading marketing claims.

  4. Product Swaps: Discover healthier alternatives that suit your lifestyle and preferences.

After the Session:

  1. Personalised Plan: Delivered within 3-5 business days, this includes:

    • Your shopping list.

    • Recipes and a meal plan tailored to your preferences.

    • Product swaps and recommendations.

    • A handy label-reading cheat sheet.

Add-Ons:

Extended Meal Plans

  • Custom meal plans for 2 weeks, 4 weeks, or 8 weeks tailored to your dietary goals (e.g., weight loss, energy-boosting, gut health).

  • Includes detailed recipes, shopping lists, and prep guides.

    • Pricing: $250 (2 weeks), $350 (4 weeks)

Follow-Up Consultations

  • Virtual follow-ups to check your progress, answer questions, and provide additional product recommendations.

    • Pricing: $150.

Cooking Classes or Tutorials

  • 1-on-1 or small group virtual/in-person classes teaching recipes from your meal plan.

  • Focus on practical skills like batch cooking, meal prep, or healthy snacks.

    • Pricing: $175.

Let’s simplify your grocery shopping, boost your confidence, and set you up for sustainable, healthy habits in 2025. Spaces are limited to 10 clients per month to ensure personalised attention, so book your session today!